Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Lundin
Team: Biking B Man (Chepachet, RI)
Date: Monday, January 7, 2019
Time: 36:40
Distance: 9.04 Miles
Laps: 1.1
Calories: 322
Speed (MPH): 14.8 Avg / 18.6 Max
Power (Watts): 122 Avg / 299 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 177 Avg / 189 Max

Laps

8.38 mi in 32:22
0.66 mi in 4:18