Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Reilly Kayser
Team: Sparling Home (Bellport, NY)
Date: Monday, January 7, 2019
Time: 45:06
Distance: 12.57 Miles
Laps: 3.1
Calories: 513
Speed (MPH): 16.7 Avg / 26.7 Max
Power (Watts): 166 Avg / 501 Max
Cadence (RPM): 56 Avg / 84 Max
Heartrate (BPM): 42 Avg / 121 Max

Laps

4.01 mi in 14:35
4.01 mi in 14:36
4.01 mi in 13:53
0.54 mi in 2:02

Goal

45 Minutes