Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Haase
Team: Cascade Athletic Clubs (Gresham, OR)
Date: Monday, January 7, 2019
Time: 20:41
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 14.5 Avg / 20.5 Max
Power (Watts): 110 Avg / 307 Max
Cadence (RPM): 80 Avg / 105 Max
Heartrate (BPM): 142 Avg / 153 Max

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