Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Tuesday, January 8, 2019
Time: 30:01
Distance: 5.29 Miles
Laps: 5.3
Calories: 124
Speed (MPH): 10.6 Avg / 11.9 Max
Power (Watts): 45 Avg / 74 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 111 Avg / 133 Max

Laps

1.00 mi in 6:20
1.00 mi in 5:53
1.00 mi in 5:32
1.00 mi in 5:20
1.00 mi in 5:21
0.29 mi in 1:35

Goal

30 Minutes