Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Medley
Team: Workout Anytime - Cookeville (Cookeville, TN)
Date: Tuesday, January 8, 2019
Time: 20:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 14.9 Avg / 23.1 Max
Power (Watts): 112 Avg / 311 Max
Cadence (RPM): 93 Avg / 111 Max
Heartrate (BPM): 130 Avg / 141 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 4:30