Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jason Kepner
Team: YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA)
Date: Tuesday, January 8, 2019
Time: 30:24
Distance: 8.37 Miles
Laps: 1.2
Calories: 326
Speed (MPH): 16.5 Avg / 23.0 Max
Power (Watts): 154 Avg / 388 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 148 Avg / 157 Max

Laps

6.98 mi in 25:39
1.39 mi in 4:45