Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Miller
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Tuesday, January 8, 2019
Time: 27:49
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 15.1 Avg / 21.4 Max
Power (Watts): 135 Avg / 296 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 125 Avg / 138 Max

Ghost

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