Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Tom Nelson
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Tuesday, January 8, 2019
Time: 1:04:12
Distance: 11.81 Miles
Completed:
Calories: 506
Speed (MPH): 11.1 Avg / 25.7 Max
Power (Watts): 108 Avg / 229 Max
Cadence (RPM): 52 Avg / 87 Max
Heartrate (BPM): 117 Avg / 188 Max

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