City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ed Spangenthal
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, January 8, 2019
Time: 16:44
Distance: 3.95 Miles
Completed: 87%
Calories: 174
Speed (MPH): 14.1 Avg / 26.4 Max
Power (Watts): 150 Avg / 522 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 105 Avg / 124 Max

Goal

300 Calories

Ghost

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