Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kyle Visner
Team: West Seattle Health Club (Seattle, WA)
Date: Tuesday, January 8, 2019
Time: 26:20
Distance: 7.50 Miles
Laps: 5.0
Calories: 261
Speed (MPH): 17.1 Avg / 19.5 Max
Power (Watts): 141 Avg / 309 Max
Cadence (RPM): 73 Avg / 84 Max
Heartrate (BPM): 124 Avg / 175 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:21
1.50 mi in 5:15
1.50 mi in 5:11
1.50 mi in 4:59

Goal

5 Completed Laps

Personal Best

Personal Best Personal Best