Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Stephen Waters
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 8, 2019
Time: 18:15
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.2 Avg / 22.9 Max
Power (Watts): 104 Avg / 248 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 154 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.