Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Diehl
Team: Eric Casaburi (Orlando, FL)
Date: Tuesday, January 8, 2019
Time: 28:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 14.7 Avg / 21.3 Max
Power (Watts): 110 Avg / 268 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 88 Avg / 191 Max

Laps

1.00 mi in 3:13
1.00 mi in 4:15
1.00 mi in 4:03
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 4:19
1.00 mi in 4:25