Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Rogers
Team: Anytime Fitness - Bardstown (Bardstown, KY)
Date: Wednesday, January 9, 2019
Time: 23:20
Distance: 4.50 Miles
Laps: 3.0
Calories: 146
Speed (MPH): 11.6 Avg / 20.7 Max
Power (Watts): 81 Avg / 432 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 114 Avg / 134 Max

Laps

1.50 mi in 7:43
1.50 mi in 7:11
1.50 mi in 8:26