Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, January 9, 2019
Time: 22:56
Distance: 5.00 Miles
Laps: 1.5
Calories: 220
Speed (MPH): 13.1 Avg / 22.1 Max
Power (Watts): 136 Avg / 290 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 57 Avg / 154 Max

Laps

3.37 mi in 14:23
1.63 mi in 8:33