Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nita Gilbert
Team: Gold's Gym - McDonough (McDonough, GA)
Date: Wednesday, January 9, 2019
Time: 19:13
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.5 Avg / 20.7 Max
Power (Watts): 96 Avg / 197 Max
Cadence (RPM): 48 Avg / 79 Max
Heartrate (BPM): 131 Avg / 147 Max

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