Rider: | Amy Helweg |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Wednesday, January 9, 2019 |
Time: | 22:36 |
Distance: | 5.36 Miles |
Laps: | 1.1 |
Calories: | 192 |
Speed (MPH): | 14.2 Avg / 22.0 Max |
Power (Watts): | 117 Avg / 259 Max |
Cadence (RPM): | 55 Avg / 83 Max |
Heartrate (BPM): | 147 Avg / 163 Max |