Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Wil V
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Wednesday, January 9, 2019
Time: 29:58
Distance: 9.69 Miles
Laps: 1.3
Calories: 452
Speed (MPH): 19.4 Avg / 30.3 Max
Power (Watts): 227 Avg / 420 Max
Cadence (RPM): 59 Avg / 85 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

7.22 mi in 22:40
2.47 mi in 7:18