Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ted Boyle
Team: Randy Herber (Maple Ridge, BC)
Date: Wednesday, January 9, 2019
Time: 21:07
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 14.2 Avg / 19.5 Max
Power (Watts): 113 Avg / 193 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 101 Avg / 109 Max

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