Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, January 9, 2019
Time: 36:43
Distance: 10.35 Miles
Laps: 10.3
Calories: 392
Speed (MPH): 16.9 Avg / 27.3 Max
Power (Watts): 154 Avg / 460 Max
Cadence (RPM): 77 Avg / 122 Max
Heartrate (BPM): 83 Avg / 163 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 3:38
1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 3:06
1.00 mi in 3:01
1.00 mi in 3:04
1.00 mi in 3:50
0.35 mi in 1:36