Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Wednesday, January 9, 2019
Time: 37:37
Distance: 10.00 Miles
Laps: 10.0
Calories: 323
Speed (MPH): 16.0 Avg / 21.2 Max
Power (Watts): 119 Avg / 240 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 15 Avg / 79 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:36

Goal

10 Miles