Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Codispoti
Team: Alfred University (Alfred, NY)
Date: Wednesday, January 9, 2019
Time: 19:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 132
Speed (MPH): 14.0 Avg / 16.1 Max
Power (Watts): 91 Avg / 188 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 171 Avg / 188 Max

Laps

1.50 mi in 6:18
1.50 mi in 6:22
1.50 mi in 6:39