Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Leon Litchfield
Team: YMCA - Old Colony - Easton (North Easton, MA)
Date: Wednesday, January 9, 2019
Time: 21:01
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 14.3 Avg / 17.5 Max
Power (Watts): 100 Avg / 201 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 115 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.