Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Christensen
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Wednesday, January 9, 2019
Time: 29:29
Distance: 6.00 Miles
Laps: 4.0
Calories: 169
Speed (MPH): 12.2 Avg / 17.4 Max
Power (Watts): 72 Avg / 221 Max
Cadence (RPM): 87 Avg / 110 Max
Heartrate (BPM): 62 Avg / 134 Max

Laps

1.50 mi in 7:17
1.50 mi in 7:40
1.50 mi in 7:08
1.50 mi in 7:24