Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Cornwell
Team: YMCA - East Tennessee - Davis (Knoxville, TN)
Date: Wednesday, January 9, 2019
Time: 39:08
Distance: 8.00 Miles
Laps: 8.0
Calories: 201
Speed (MPH): 12.3 Avg / 18.0 Max
Power (Watts): 62 Avg / 158 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 107 Avg / 145 Max

Laps

1.00 mi in 4:49
1.00 mi in 3:53
1.00 mi in 5:06
1.00 mi in 5:01
1.00 mi in 5:03
1.00 mi in 5:01
1.00 mi in 5:02
1.00 mi in 5:13