Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Janet dierstein
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, January 9, 2019
Time: 14:29
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.4 Avg / 23.1 Max
Power (Watts): 164 Avg / 298 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 161 Avg / 167 Max

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