Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Colin Hudson
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Wednesday, January 9, 2019
Time: 13:26
Distance: 4.01 Miles
Completed:
Calories: 185
Speed (MPH): 17.9 Avg / 24.6 Max
Power (Watts): 204 Avg / 396 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 158 Avg / 175 Max

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