Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Green
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, January 9, 2019
Time: 30:24
Distance: 8.48 Miles
Laps: 8.5
Calories: 288
Speed (MPH): 16.7 Avg / 26.8 Max
Power (Watts): 133 Avg / 432 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 142 Avg / 167 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 2:44
0.48 mi in 2:35