Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lana Riley
Team: Little Rock Athletic Club (Little Rock, AR)
Date: Wednesday, January 9, 2019
Time: 26:33
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 9.0 Avg / 20.2 Max
Power (Watts): 88 Avg / 329 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 135 Avg / 162 Max

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