Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Evert Gillon
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, January 9, 2019
Time: 18:42
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.1 Avg / 21.2 Max
Power (Watts): 139 Avg / 308 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 145 Avg / 188 Max

Goal

25 Minutes

Ghost

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