Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jose Aguirre
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Wednesday, January 9, 2019
Time: 36:03
Distance: 8.02 Miles
Laps: 2.0
Calories: 273
Speed (MPH): 13.3 Avg / 19.0 Max
Power (Watts): 102 Avg / 342 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

4.01 mi in 18:54
4.01 mi in 17:09

Goal

30 Minutes

Personal Best

Personal Best Personal Best