Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: robert grolling
Team: Jinca Home (Los Gatos, CA)
Date: Wednesday, January 9, 2019
Time: 40:10
Distance: 12.05 Miles
Laps: 2.4
Calories: 480
Speed (MPH): 18.0 Avg / 24.9 Max
Power (Watts): 175 Avg / 430 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 141 Avg / 155 Max

Laps

5.00 mi in 16:03
5.00 mi in 17:26
2.05 mi in 6:41

Goal

40 Minutes