| Rider: | Ian Lassiter |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Wednesday, January 9, 2019 |
| Time: | 12:00 |
| Distance: | 2.93 Miles |
| Completed: | |
| Calories: | 124 |
| Speed (MPH): | 14.7 Avg / 20.6 Max |
| Power (Watts): | 148 Avg / 572 Max |
| Cadence (RPM): | 47 Avg / 105 Max |
| Heartrate (BPM): | 156 Avg / 184 Max |
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