Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Joshua Krotec
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 10, 2019
Time: 18:47
Distance: 4.50 Miles
Laps: 1.1
Calories: 176
Speed (MPH): 14.4 Avg / 22.9 Max
Power (Watts): 132 Avg / 287 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 140 Avg / 182 Max

Laps

4.01 mi in 15:38
0.49 mi in 3:09