Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim Braun
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Thursday, January 10, 2019
Time: 52:06
Distance: 14.13 Miles
Laps: 3.5
Calories: 601
Speed (MPH): 16.3 Avg / 22.7 Max
Power (Watts): 168 Avg / 284 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 124 Avg / 141 Max

Laps

4.01 mi in 15:01
4.01 mi in 14:17
4.01 mi in 14:06
2.10 mi in 8:42

Personal Best

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