Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Catey Violanti
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, January 10, 2019
Time: 20:29
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 14.7 Avg / 18.2 Max
Power (Watts): 110 Avg / 241 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 163 Avg / 166 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.