Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ed Stover
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Thursday, January 10, 2019
Time: 18:40
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 16.1 Avg / 19.6 Max
Power (Watts): 140 Avg / 254 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 131 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.