Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Thursday, January 10, 2019
Time: 30:02
Distance: 5.59 Miles
Laps: 5.6
Calories: 135
Speed (MPH): 11.2 Avg / 13.4 Max
Power (Watts): 52 Avg / 90 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 107 Avg / 117 Max

Laps

1.00 mi in 6:26
1.00 mi in 5:34
1.00 mi in 5:09
1.00 mi in 5:03
1.00 mi in 4:55
0.59 mi in 2:55

Goal

30 Minutes