Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Allen Mills
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, January 10, 2019
Time: 5:48
Distance: 1.5 Miles
Completed:
Calories: 59
Speed (MPH): 15.6 Avg / 23.6 Max
Power (Watts): 145 Avg / 326 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 122 Avg / 140 Max

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