| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, January 10, 2019 |
| Time: | 24:41 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 295 |
| Speed (MPH): | 16.9 Avg / 27.1 Max |
| Power (Watts): | 176 Avg / 483 Max |
| Cadence (RPM): | 97 Avg / 129 Max |
| Heartrate (BPM): | 127 Avg / 134 Max |
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