| Rider: | Joe Lassiter |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Thursday, January 10, 2019 |
| Time: | 20:43 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 166 |
| Speed (MPH): | 14.5 Avg / 19.4 Max |
| Power (Watts): | 109 Avg / 327 Max |
| Cadence (RPM): | 63 Avg / 73 Max |
| Heartrate (BPM): | 118 Avg / 127 Max |
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