Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, January 10, 2019
Time: 22:08
Distance: 5.43 Miles
Completed:
Calories: 203
Speed (MPH): 14.7 Avg / 23.9 Max
Power (Watts): 129 Avg / 264 Max
Cadence (RPM): 73 Avg / 101 Max
Heartrate (BPM): 131 Avg / 147 Max

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