Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tommy Vaughan
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Thursday, January 10, 2019
Time: 12:17
Distance: 3.00 Miles
Laps: 2.0
Calories: 97
Speed (MPH): 14.7 Avg / 20.7 Max
Power (Watts): 109 Avg / 231 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 132 Avg / 201 Max

Laps

1.50 mi in 6:23
1.50 mi in 5:54