Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Newman
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Thursday, January 10, 2019
Time: 13:09
Distance: 4.00 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 18.3 Avg / 23.4 Max
Power (Watts): 194 Avg / 267 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 154 Avg / 163 Max

Laps

3.37 mi in 10:32
0.63 mi in 2:37