Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Winchester
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, January 10, 2019
Time: 17:13
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.4 Avg / 22.8 Max
Power (Watts): 174 Avg / 379 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 140 Avg / 153 Max

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