Rider: | Craig Wesley |
Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
Date: | Thursday, January 10, 2019 |
Time: | 20:30 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 238 |
Speed (MPH): | 13.3 Avg / 34.4 Max |
Power (Watts): | 169 Avg / 337 Max |
Cadence (RPM): | 52 Avg / 100 Max |
Heartrate (BPM): | 121 Avg / 136 Max |
Personal Best
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