| Rider: | Mark Kopins |
| Team: | URGE FITNESS - FAIRLESS HILLS (FAIRLESS HILLS, PA) |
| Date: | Thursday, January 10, 2019 |
| Time: | 30:01 |
| Distance: | 3.94 Miles |
| Completed: | 79% |
| Calories: | 106 |
| Speed (MPH): | 7.9 Avg / 15.0 Max |
| Power (Watts): | 35 Avg / 117 Max |
| Cadence (RPM): | 50 Avg / 88 Max |
| Heartrate (BPM): | 82 Avg / 90 Max |
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