| Rider: | James Bost |
| Team: | YMCA - Central Virginia - Downtown (Lynchburg, VA) |
| Date: | Thursday, January 10, 2019 |
| Time: | 28:13 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 254 |
| Speed (MPH): | 14.7 Avg / 22.0 Max |
| Power (Watts): | 126 Avg / 272 Max |
| Cadence (RPM): | 57 Avg / 85 Max |
| Heartrate (BPM): | 128 Avg / 169 Max |
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