Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Kissig
Team: YMCA - Lake County - East End (Madison, OH)
Date: Thursday, January 10, 2019
Time: 42:50
Distance: 12.03 Miles
Laps: 3.0
Calories: 483
Speed (MPH): 16.9 Avg / 23.3 Max
Power (Watts): 164 Avg / 400 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:02
4.01 mi in 14:19
4.01 mi in 14:29

Goal

3 Completed Laps