| Rider: | Deb Rose |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Thursday, January 10, 2019 |
| Time: | 27:37 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 10.0 Avg / 24.9 Max |
| Power (Watts): | 114 Avg / 322 Max |
| Cadence (RPM): | 67 Avg / 102 Max |
| Heartrate (BPM): | 149 Avg / 163 Max |
Personal Best
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