Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Betty Jo Costanzo
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, January 10, 2019
Time: 5:51
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 15.4 Avg / 19.9 Max
Power (Watts): 112 Avg / 233 Max
Cadence (RPM): 79 Avg / 102 Max
Heartrate (BPM): 141 Avg / 144 Max

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